It Takes a Forest: Staying Well While Helping Others at Hillside Festival 2024

Slides

Click below to download the note-taking slides:

• Session for Organizers (June 26, 2024)

• Session for Volunteers (July 10, 2024)

Resources from the Webinar

• OPIRG Guelph Land Acknowledgement

• Why we’re not doing ‘toxic positivity’

• The Hidden Life of Trees by Peter Wohlleben

• Plants Have So Much to Give Us, All We Have to Do Is Ask: Anishinaabe Botanical Teachings by Mary Siisip Geniusz

• Boring Self-Care

• The Mental Health Continuum

• What does your yellow zone look like?

• The Age of Overwhelm: Strategies for the Long Haul by Laura Van Dernoot Lipsky

• When the Body Says No: the Hidden Cost of Stress by Dr. Gabor Maté

• Self-Compassion practices by Dr. Kristin Neff

• Leaders are People Too by Dr. Patricia Fischer

• Set Boundaries, Find Peace by Nedra Glover Tawwab, LCSW

Crisis and Emergency

Check out other crisis and emergency mental health resources here.

Want to bring this or other mental health trainings to your organization? Contact me!