An Introduction to Transforming Compassion Fatigue for Halton Women’s Place, April 2024
Slide Deck
Click here to download notetaking slides from today’s presentation.
Handouts
Here are the handouts mentioned in the workshop:
Resources
Here are resources for further learning:
Click here to complete the PROQuOL Scale
Self-Care tools to use for specific challenges based on your PROQuOL Score
Arriving Practice: Feet on the Floor (video)
Kitchen Table Wisdom by Dr. Rachel Naomi Remen (book)
Coming Home to Secondary Traumatic Stress by Francoise Mathieu (article)
Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski (book)
The Age of Overwhelm and Trauma Stewardship by Laura Van Dernoot Lipsky (books)
When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Mate (book)
Self-Compassion practices by Kristin Neff (website)
Set Boundaries, Find Peace by Nedra Glover Tawwab (book)
Digital Minimalism by Cal Newport (book)